I am very happy to recommend Compass. Stephanie is providing lymphatic drainage massage to assist with my cancer recovery. I feel very safe with Stephanie as she understands what it is like to be unwell. She makes me feel very comfortable and tailors the massage to my needs. The massage helps to keep the Lymphoedema under control and the hospital is pleased with the results. Stephanie is part of the team that is helping with my cancer recovery. It is a very enjoyable experience and I feel great afterwards.

Daria

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I recently had a coaching session with Stephanie and it was amazing! She is so intuitive and really helped me get to the bottom of what needed to be adjusted in my life to make room for self healing and joy. Her knowledge and suggestions were so insightful and I felt that she really listened. She is a really lovely person who I felt very comfortable with. I will definitely be having another session.

Georgia

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Stephanie is very supportive. During our Solution Session I felt listened to, something I’d been struggling with for a long time. We investigated my hormone patterns and developed a way to work around them. She gave me the confidence to start up my own nursing business which is now flourishing. I’d highly recommend health coaching sessions with Stephanie.

Suzanna

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Dearest Stephanie. It is nine weeks ago today since I first contacted you. My goodness, what a lot has happened in that time. Best of all I have got me back; and my family have a wife and mother. I think you sensed that I was at my absolute nadir on that Monday 11 June. I had intended to go 'cold turkey' that day, but when dreadful shakes started at 10 am I knew I had to take proper action for the first time in my life. Even to do that l had to have half a bottle of wine. However, all that is behind me now, and I want to reiterate my very special thanks to you for the huge part you played in getting me into the road to recovery. I had absolutely no idea what to expect when I called you. You held my hand and guided me through the process, and I will never forget your friendly voice nor your encouragement. There was no judgement, only support and understanding. You have a wonderful gift. Today is day 61 (!) and I have just returned from two weeks on holiday in Greece, when I am proud to say I did not have a drop, only coke, fruit juice and water. I cannot describe to you how wonderful I feel! The energy I put into planning and feeding my addiction, the time spent hiding bottles and remembering where they were, the lies I told... All this energy is being channelled into such more worthwhile activities like being there for the children, tennis, swimming, lunching with friends! And I look younger!!! I am fully aware that I am not cured and that I will always be an alcoholic - in recovery. However, I would like to offer hope to all those out there with whom you are in contact. Please tell them that they can find peace and happiness in sobriety. And thank you once again, Stephanie. You are one in a million!

Jenny

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Having a rare neurological disorder, I have taken many prescription drugs and herbal remedies for various ailments. Nothing has made a bigger, more positive difference to me than taking Ayurvedic capsules for gastric problems (IBS). I would go so far to say that it has proved to be a bit of a miracle!

Jan

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I have experienced significant benefits from Lymphatic Drainage Therapy. I've noticed that I can see my shin bone when I flex my foot, and my swollen ankles have reduced considerably. This improvement is especially encouraging, as I've dealt with a lot of swelling following major surgery. Overall, it has been truly beneficial for my recovery.

Bridget

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Before I started my journey with Compass, I felt overwhelmed and lost after recently contracting a virus (that my own doctor had never really heard of let alone knew how to treat me). The personalised sessions transformed my life. I learned realistic goals, acceptance of my "new normal", I now embrace self care and prioritise my own mental health. I've never felt more empowered and in control of my life. I can't recommend Compass enough!

Sarah

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As a busy mum, I often put everyone's need before my own, Compass has taught me that taking care of myself is not selfish. The coaching sessions helped me develop healthy habits that I can integrate into my daily life. I fell stronger, more balanced, and happier than ever. This is a game changer.

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Stephanie reintroduced me to horses after I had been in recovery from drugs and alcohol for a few months. I felt she understood. I used to ride as a child and always enjoyed being around horses but along the way lost all sense of myself and lost anything that I was interested in. Parapanda is the horse that bought me back to life, I was lucky enough to be able to look after her and she in turn set me free. I found a place of meditation whilst I was around her, I was for the first time able to get out of my own head and felt a calmness and a sense of serenity that was hard to feel anywhere else. Thinking back to that time, the most valuable gifts I received were learning how feel, being responsible and learning how to be by myself comfortably.

Charlotte

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Just wanted to say thank you so much for my session today. I feel how much it helps me and I really appreciate our chat and laughter. You are a superstar. Takes a lot to make me relax but I do in our sessions! Take care - See you next week!

Lara

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After struggling with anxiety, insomnia and hot flashes for years (yes, I know!), I found Compass. The coaching sessions offered me a safe space to explore my thought and emotions around HRT and the Menopause. Not only that, I've learned coping strategies for life in general and I'm now more resilient and able to navigate life's challenges with grace. I'm so grateful!

Maria

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I’ve never had a treatment which made me simultaneously relax, laugh and cry, but Stephanie ended up life coaching me while she worked on my massage. It felt wonderful and she was so kind and helpful to talk to. She helped me get perspective on some issues in my life and I left feeling physically and emotionally better. Slept so well afterwards and now feel really calm which is exactly what I was hoping for. Wonderful.

Harriet

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​I had the absolute pleasure of attending a Women's Wellness afternoon with Stephanie and some other lovely ladies. The afternoon included some informed discussions, gentle exercise and a fabulous lunch. Floated away at the end of the day feeling totally relaxed. Highly recommended and I'll definitely be back!

Katie

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I was hesitant to invest in myself but working with Compass has been priceless. The comprehensive approach to women's health - mind, body and spirit - has changed my life. I have been signposted to an excellent Endometriosis specialist and have finally been heard and validated (after many years of suffering and being ignored) and have learnt some skills in terms of how to advocate for myself. I have been able to cultivate a positive mindset in the process whereas before I felt very stuck with no way forward. Thank you so much!

Lisa

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I had a great time at Steph’s wonderful women’s afternoon. Steph draws upon some of her own experiences and puts you at ease as soon as you walk through the door. The afternoon was spent talking about and sharing our experiences, some light chair exercises and a lovely plant based lunch. The whole afternoon was fun, informative and relaxing. I would highly recommend booking yourself onto one of those events!

Emily

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